Category Archives: Micro-organismen

A review of dietary and microbial connections to depression, anxiety, and stress

Abstract Objective: Pre-clinical evidence suggests that the gastrointestinal microbiota contributes to mood and behavior disorders. Among humans, diet quality and patterns, which also impact the gastrointestinal microbiota, have been linked to depression, anxiety, and stress. This review summarizes findings from clinical studies using dietary intervention to improve depression, anxiety, or stress and the role the gastrointestinal microbiota may have in these… Read more »

Depressie ontstaat niet in het brein maar in de darmen

10 juli 2018 –  In ons darmstelsel bevinden zich vijftig biljoen bacteriën die samen het microbioom vormen en een enorme invloed hebben op onze lichamelijke en mentale gezondheid. Dokter Michael Mosley schreef er Het slimmedarmendieet over, zo meldt topics.nl In Het slimmedarmendieet legt dokter Michael Mosley (61), presentator van uitstekende wetenschapsprogramma’s op de BBC, uit hoe het microbioom ons immuunsysteem en ons lichaamsgewicht… Read more »

There Is a Whole World Inside Every Plant

Plants have microbiomes, too, and they’re full of untapped secrets. IN CORVALLIS, OREGON, POSY BUSBY works in a garden planted with 3,000 black cottonwood trees that represent 1,000 unique genetic specimens, each originally found somewhere on the West Coast of North America, from California to Canada. Cottonwoods are some of the fastest-growing trees in the world, and the garden looks… Read more »

How bacteria are changing your mood

If anything makes us human it’s our minds, thoughts and emotions. And yet a controversial new concept is emerging that claims gut bacteria are an invisible hand altering our brains. Science is piecing together how the trillions of microbes that live on and in all of us – our microbiome – affect our physical health. But even conditions including depression,… Read more »

A comparison of the sizes of various microorganisms, cells, and viruses

Microorganisms are so small compared to humans that you might be tempted to think that they’re all about the same size. As this video shows, that is not at all the case. The rinovirus and polio virus are 0.03 micrometers (μm) wide, a red blood cell is 8 μm, a neuron 100 μm, and a frog’s egg 1 mm. That’s… Read more »

Probiotics detoxify harmful chemicals from the body

The study of gut health and the microbiome is on the cutting edge of wellness, and people are returning to diets that include fermented, probiotic foods. Kombucha is massively popular today, as is kefir, sauerkraut, yogurt and other natural homemade foods, and our understanding of the benefits of probiotics continues to grow. We are learning how mood may be heavily influenced… Read more »

The Horror of a World Without Microbes

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It’s not the paradise that germophobes might imagine. A few years ago, while doing research for my book on the beneficial microbes that share our bodies, I went on an inadvisably frenetic weeklong reporting trip that spanned five cities and three time zones. On the final night, I wearily picked up the phone in my hotel room to order some… Read more »